It may produce less stress on the spine, etc, but more strain on the blood vessels in the eye and brain. Even -3g can cause damage to the eyes (retinal detachment, burst blood vessels), so at ejection forces (even downwards) you may be at risk of bursting major vessels in the brain.Less stressful on internal organs and spinal cord: as a consequence of the first point, you don't need a very powerful and sudden thrust to leave the cabin. The direction of the thrust also does not compress the spinal cord and the organs.
Also, don't forget that the aircraft's trajectory is downwards - ideally you want to be above that. An aircraft in a spin has very little or no forward velocity to carry it away from a pilot under a chute.