You have to keep in mind it also depends on what you're doing on your computer, and what's being done on the website by everyone on the planet.
I can't even remember what mine was ...in the 400 region for download and a 98% QOS. But - I don't care, it does it's job ...and I have no limit, unlike some British services.
From home, I seem to be faster than my work. But then, my work machine is a slug. Anyone who tells you DSL is faster than a cable modem should look at these numbers on my cable modem!
Download: 1,621,736 bps
Upload: 517,512 bps
QOS: 44%
RTT: 105 ms
MaxPause: 110 ms