The Person Below Me (TPBM)

Ad: This forum contains affiliate links to products on Amazon and eBay. More information in Terms and rules

Yep, I picked up the pace of my exercise routine this week and my body hasn't adjusted to it very well yet.

TPBM idea of exercise one arm, 12 Ounce bottle/can curls.
 
I'd like to throw some jogging into the routine again, but everytime I do I injure my Achilles. 1-2 daily hikes now that the weather is warming up should do.

TPBM goes to the Casino regularly.
 

Users who are viewing this thread