I don't usually give much credit to studies as they can be skewed but this one has been backed up with proper testing of
claims made against red and processed meat. The other thing that presses the buzzer on these things is the high number
of nasty responses from organisations that have been pushing the meme and doing well from it, including health "groups"
who claim such research is sponsored by "big animal" or whoever when they themselves are sponsored by companies
who sell wellness in the form of tablets, books, programs....
Yes, water can be very dangerous if you have too much.