I very much appreciate your good wishes my dear friend
Terry. Thank you for also share me your situation and hope it will be bearable in the best way possible.
Your enthusiasm, companionship, knowledge and taste for sharing your experience, make you a very dear person in the forum.
I suffer from a fracture in the 5th lumbar vertebra as a result of a car accident in 1980, along with 3 fissures in the pelvis. All my youth I did a lot of exercise and that helped me out best. I had to change my lifestyle, I bid farewell to contact sports, skiing, carrying heavy things, etc., take care of my posture and forbidden fat.
Currently I play tennis, some golf and all my life I swam. But (as a saying goes) "it is not the same, the 3 Musketeers, thirty years later," and although I have not required surgery, the doctors have told me that depending on my care will be needed sooner or later. ... and they are over 35 years !!
Thanks again for your words and soon update the photos.
Luis Carlos