Weight Loss

[Zipper730]

187.8 as of yesterday or the day before

 

[DerAdlerIstGelandet]

189.8

 

[MiTasol]

88kg

 

[ARTESH]

Walking for 1 hour, daily in past month and i lost 12 kg! Another 8 need to go!

 

[Zipper730]

Back down to 186.0

 

[SaparotRob]

My wife had serious problems with her diabetes. So in solidarity, I'm eating the same as her and cut out all the food and drink that make life worth living. I'm down about !5 pounds (6 or 7 kilos?).

 

[SaparotRob]

My Kingdom for a Coca-Cola!

 

[Glider]

My Kingdom for a Coca-Cola!

Diet Coke would do no harm (or is that too political these days)

 

[SaparotRob]

If it's diet, it ain't Coca-Cola (aka"The Real Thing").

 

[Zipper730]

185.6

 

[Zipper730]

The lowest I got was on July 30 at 185.0: I've went up again (189) and am starting back down

 

[SaparotRob]

As long as it's 2 steps forward and only one step back.

 

[Kyushuj7w]

Dropping weight is not unlike trying to stop drinking . There is an emotional component to it as well. Some of us who grew up poor may remember not having a lot in the house to eat and things like that come into play. It does not help if your spouse sabotages your efforts as well. I've tried a lot of diets and I know my weight is going to put me down eventually, if not from disease but skeletal structure breaking down. But put a garbage can lid loaded with nachos and krispy kreeme like doughnuts in front of me and I'll give you the passwords to my 401K . First time I ever saw something like this was working a contract job in Charlotte at a minor league ball field.

 

[SaparotRob]

Dropping weight is not unlike trying to stop drinking . There is an emotional component to it as well. Some of us who grew up poor may remember not having a lot in the house to eat and things like that come into play. It does not help if your spouse sabotages your efforts as well. I've tried a lot of diets and I know my weight is going to put me down eventually, if not from disease but skeletal structure breaking down. But put a garbage can lid loaded with nachos and krispy kreeme like doughnuts in front of me and I'll give you the passwords to my 401K . First time I ever saw something like this was working a contract job in Charlotte at a minor league ball field.

View attachment 636137

Is that a can of diet soda?

 

[Kyushuj7w]

Is that a can of diet soda?

That would be a hoot...... Looks like Sprite I could not find my pic taken at the ball field that day. I pulled ths one off the internet doing a search on garbage can lid nachos and doughnuts Charlotte. Maybe its more common in the south than I think but it looks like the same style that I had there. I really enjoyed that assignment , they offered me the job as permanent but by that time I was done with corp america. Occasional contract work I enjoyed, leave the corp politics behind.

 

[Zipper730]

184.8 pounds this morning.

 

[Zipper730]

185.0 today

 

[Zipper730]

I went up a bit (192), and have started coming down again: I'm not sure what accounts for this weight loss, but the scale doesn't appear to be broken lol.

10/5: 186.8
10/6: 185.6

 

[Zipper730]

183.6 lbs this morning. The past two days I didn't have much appetite, which is weird.

 

[SaparotRob]

It's a continuing battle with me too. The days I'm not hungry is when my wife cooks. I think she hates it that I'm thinner.