Weight Loss

• Mar 21, 2021

• Thread starter
• #41

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

187.8 as of yesterday or the day before

 

• Mar 21, 2021

• #42

DerAdlerIstGelandet

Private Chemtrail Disperser

Staff

Mod

50,349

16,059

Nov 8, 2004

USA/Germany

189.8

 

• Mar 21, 2021

• #43

MiTasol

1st Lieutenant

7,035

12,333

Sep 19, 2012

Aw flaming stralia

88kg

 

• Mar 22, 2021

• #44

ARTESH

Chief Master Sergeant

4,201

6,152

Aug 27, 2017

Tehran, Iran

Walking for 1 hour, daily in past month and i lost 12 kg! Another 8 need to go!

 

• Jul 17, 2021

• Thread starter
• #45

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

Back down to 186.0

 

• Jul 18, 2021

• #46

SaparotRob

Unter Gemeine Geschwader Murmeltier XIII

15,434

16,724

Mar 12, 2020

Long Island, NY

My wife had serious problems with her diabetes. So in solidarity, I'm eating the same as her and cut out all the food and drink that make life worth living. I'm down about !5 pounds (6 or 7 kilos?).

 

• Jul 18, 2021

• #47

SaparotRob

Unter Gemeine Geschwader Murmeltier XIII

15,434

16,724

Mar 12, 2020

Long Island, NY

My Kingdom for a Coca-Cola!

 

• Jul 18, 2021

• #48

G

Glider

Captain

8,944

5,153

Apr 23, 2005

Lincolnshire

SaparotRob said:

My Kingdom for a Coca-Cola!

Click to expand...

Diet Coke would do no harm (or is that too political these days)

 

• Jul 18, 2021

• #49

SaparotRob

Unter Gemeine Geschwader Murmeltier XIII

15,434

16,724

Mar 12, 2020

Long Island, NY

If it's diet, it ain't Coca-Cola (aka"The Real Thing").

 

• Jul 25, 2021

• Thread starter
• #50

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

185.6

 

• Aug 3, 2021

• Thread starter
• #51

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

The lowest I got was on July 30 at 185.0: I've went up again (189) and am starting back down

 

• Aug 3, 2021

• #52

SaparotRob

Unter Gemeine Geschwader Murmeltier XIII

15,434

16,724

Mar 12, 2020

Long Island, NY

As long as it's 2 steps forward and only one step back.

 

• Aug 3, 2021

• #53

Kyushuj7w

Airman 1st Class

174

329

Jul 18, 2021

A little slice of heaven - New Jersey USA

Dropping weight is not unlike trying to stop drinking . There is an emotional component to it as well. Some of us who grew up poor may remember not having a lot in the house to eat and things like that come into play. It does not help if your spouse sabotages your efforts as well. I've tried a lot of diets and I know my weight is going to put me down eventually, if not from disease but skeletal structure breaking down. But put a garbage can lid loaded with nachos and krispy kreeme like doughnuts in front of me and I'll give you the passwords to my 401K . First time I ever saw something like this was working a contract job in Charlotte at a minor league ball field.

 

• Aug 3, 2021

• #54

SaparotRob

Unter Gemeine Geschwader Murmeltier XIII

15,434

16,724

Mar 12, 2020

Long Island, NY

Kyushuj7w said:

Dropping weight is not unlike trying to stop drinking . There is an emotional component to it as well. Some of us who grew up poor may remember not having a lot in the house to eat and things like that come into play. It does not help if your spouse sabotages your efforts as well. I've tried a lot of diets and I know my weight is going to put me down eventually, if not from disease but skeletal structure breaking down. But put a garbage can lid loaded with nachos and krispy kreeme like doughnuts in front of me and I'll give you the passwords to my 401K . First time I ever saw something like this was working a contract job in Charlotte at a minor league ball field.

View attachment 636137

Click to expand...

Is that a can of diet soda?

 

• Aug 3, 2021

• #55

Kyushuj7w

Airman 1st Class

174

329

Jul 18, 2021

A little slice of heaven - New Jersey USA

SaparotRob said:

Is that a can of diet soda?

Click to expand...

That would be a hoot...... Looks like Sprite I could not find my pic taken at the ball field that day. I pulled ths one off the internet doing a search on garbage can lid nachos and doughnuts Charlotte. Maybe its more common in the south than I think but it looks like the same style that I had there. I really enjoyed that assignment , they offered me the job as permanent but by that time I was done with corp america. Occasional contract work I enjoyed, leave the corp politics behind.

 

• Aug 4, 2021

• Thread starter
• #56

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

184.8 pounds this morning.

 

• Aug 7, 2021

• Thread starter
• #57

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

185.0 today

 

• Oct 7, 2021

• Thread starter
• #58

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

I went up a bit (192), and have started coming down again: I'm not sure what accounts for this weight loss, but the scale doesn't appear to be broken lol.

10/5: 186.8
10/6: 185.6

 

• Oct 18, 2021

• Thread starter
• #59

Zipper730

Chief Master Sergeant

4,430

1,023

Nov 9, 2015

183.6 lbs this morning. The past two days I didn't have much appetite, which is weird.

 

• Oct 19, 2021

• #60

SaparotRob

Unter Gemeine Geschwader Murmeltier XIII

15,434

16,724

Mar 12, 2020

Long Island, NY

It's a continuing battle with me too. The days I'm not hungry is when my wife cooks. I think she hates it that I'm thinner.