manta22
Banned
Dehydration is one cause of leg cramps.Warning, the following contains graphic content and may be disturbing to some viewers.
Trying to get to sleep last night when all of a sudden my left calf cramped up worse than I have ever felt it cramp up in my life ever before. Felt like someone was trying to pry the muscle right out of my leg entirely. After a good minute to minute and a half I finally felt the muscle release. I cussed every cuss word I knew, plus a few originals I made up for good measure! For the next half hour I could not get to sleep worrying it would cramp up again once I relaxed. Still sore this morning, I hate that when that happens...